

Omega-3 Essential Home Test
Omega-3 Essential Home Test
Our at-home Omega-3 test provides a simple and accurate way to check your Omega-3 levels without a doctor’s visit. Maintaining optimal Omega-3 levels supports heart, brain, and joint health while reducing inflammation and improving overall well-being.
- Convenient pinprick blood test
- Measures your Omega-3 Index level
- Fast results within 2 weeks
Our Essential Test measures your Omega-3 Index. This is the % of EPA in your red blood cell membranes, essential for heart and brain health. Optimal Omega-3 Index levels range between 8-12%.
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Order now and receive a 10% discount on your first Omega-3 Essential Test Kit.




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Ocean Pure Omega-3

Know Your Numbers, Optimise Your Health
Your health is personal, and so are your test results. With our Omega-3 Essential Test Kit, you’ll receive clear, lab-certified results straight to your PC or phone—along with expert-backed insights on what your levels mean and what changes you may need to make. Whether it’s adjusting your diet, taking supplements, or improving your overall well-being, this test empowers you with knowledge to optimise your health.
HOW TO TAKE THE TEST
- Order your Omega-3 Essential Test Kit: it should arrive at your home within 7 days.
- Collect Blood Sample at Home: A simple finger prick is all it takes to collect a small amount of blood. This method is less invasive than traditional blood draws from a vein.
- Send Sample to our Lab: Use a prepaid label to send your test to our certified laboratory.
- View Your Results Online: Fast results, typically within a two weeks, accessible through our app or website.
UNDERSTANDING YOUR RESULTS
Once your test results are available, they provide a clear indication of your Omega-3 status. Here’s how to interpret your test results:
Optimal Omega-3 Index: 8-12% – Considered ideal for heart, brain, and overall health.
Borderline: 4-8% – Moderate risk of deficiency. Improvements in diet or supplementation may be needed.
Low: Below 4% – Increased risk of inflammation and chronic disease. Higher intake of Omega-3s is recommended.
Check Your Levels, Protect Your Future
Omega-3s are essential for health, but many people don’t get enough. This test helps you determine if your levels are supporting your heart, brain, and joint health—or if it’s time to make a change.
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Know Your Levels, Optimise Your Health

Omega-3s help reduce triglycerides, lower blood pressure, and improve cardiovascular function.

DHA is crucial for cognitive health, memory, and focus, helping support long-term brain function.


Omega-3 fatty acids help reduce inflammation, easing joint discomfort and promoting mobility.


Maintaining optimal Omega-3 levels supports energy, eye health, and a healthy inflammatory response.
Your Health, Our Priority
At Wild Atlantic Health, we are committed to providing reliable and accurate health assessments. Our Omega-3 Test Kit is CE-rated, analyzed in certified labs, and ensures complete privacy of your data.
Not Enough Omega-3?
Time to Check.
Omega-3s are crucial for heart, brain, and overall health—but many people aren’t getting enough. Testing is the only way to know if you need to adjust your diet or supplementation.


Incredible Supplements!
I have noticed a significant difference in my body. I am feeling light and energetic and my sleeping patterns have improved drastically, even after taking them for the first month!

Omega-3 fatty acids help reduce inflammation, making this supplement a powerful ally in promoting joint health and easing discomfort from stiffness.
Sustainably Sourced,
Thoughtfully MadeWe believe in health that cares for people and the planet. Rooted in Irish values, Wild Atlantic sources ethically, packages sustainably, and partners with Fields of Life for impact.

Powered by the Sea

Our Omega-3 test helps you monitor your essential fatty acid balance, ensuring optimal health through sustainable seafood sources.

Sustainable Packaging

Minimal waste, maximum impact. Our test kits use sustainable materials and recyclable components to reduce environmental footprint.

Supporting Local & Global Health

We partner with Fields of Life to fund clean water initiatives in East Africa while supporting local suppliers in Ireland.
Want to Dive Deeper?

We’ve got you covered. Whether you have specific questions or are curious about how Omega-3 impacts your health, we’ve gathered all the answers and insights for you.
FAQs
WHAT IS THE OMEGA-3 INDEX?
The Omega-3 Index measures the percentage of EPA and DHA in your red blood cells, which reflects your long-term Omega-3 status.
HOW DOES THE OMEGA-3 TEST WORK?
Simply collect a small blood sample using the finger-prick test, send it to our certified lab, and receive your results within a few days.
WHO SHOULD TAKE AN OMEGA-3 TEST?
Anyone who eats little to no fatty fish, follows a vegetarian or vegan diet, or wants to optimise their heart and brain health should test their levels.
WHAT HAPPENS IF MY OMEGA-3 INDEX IS LOW?
If your results indicate low Omega-3 levels, you may need to increase your intake of fatty fish or take a high-quality Omega-3 supplement.
IS THIS TEST ACCURATE?
Yes! Our test measures your Omega-3 Index with high precision and is analysed in certified laboratories.
HOW OFTEN SHOULD I CHECK MY OMEGA-3 LEVELS?
Many experts recommend testing every 3-6 months, especially if you’re adjusting your diet or supplementation.
CAN I GET TOO MUCH OMEGA-3?
While rare, excessive Omega-3 intake can cause blood thinning and digestive issues. Testing ensures you’re maintaining optimal levels.
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