Omega 3 Test - Advanced
Omega 3 Test
Our Advanced Test measures all 24 fatty acids in your blood cells, focusing on those crucial for heart and brain health. Ideal for health practitioners and individuals serious about their health, this is the most comprehensive Omega-3 test available on the market.
Measures Omega 3 Index, Omega 6 to Omega 3 ratio, AA ratio and Trans Fat Levels.
Fast Results typically within two weeks, accessible through our app or website
Personalised lifestyle recommendations
- The Science
- What's inside?
- How It Works
- FAQs
Omega 3's and Their Connection to Heart Health, Brain Health and Cardiovascular Disease
Omega-3 fatty acids play a vital role in reducing inflammation and protecting against cardiovascular disease. Here’s how:
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Heart Health: Omega-3s help lower blood pressure, reduce triglycerides, and prevent blood clots. They are linked to a lower risk of coronary heart disease and sudden cardiac death. Individuals with low Omega-3 Index levels are ten times more likely to die from sudden cardiac death than those with higher levels.
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Brain Health: Adequate levels of Omega-3s are crucial for brain function and mental health. Low Omega-3 Index levels are associated with a higher risk of major depression in both adults and adolescents.
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Cardiovascular Disease: Omega-3s are effective in reducing inflammation, a key factor in cardiovascular disease. Those with the highest Omega-3 Index levels have a 33% lower risk of death from any cause than those with the lowest levels. The Omega-3 Index is a better predictor of death risk than serum cholesterol levels.
Improving Your Omega-3 Levels
The typical Western diet often results in Omega-3 levels below 4%, while regions like Scandinavia, Japan, and Korea maintain levels between 8-12%, leading to better heart health outcomes. For example, Japan's high fish consumption correlates with the lowest rates of coronary heart disease mortality and atherosclerosis among developed nations.
To boost your Omega-3 levels:
- Diet: Include more fatty fish such as salmon, mackerel, and sardines in your diet.
- Supplements: Consider taking fish oil or algae supplements rich in EPA and DHA. Studies show that daily intake of 1800-2000 mg of Omega-3 fish oil can significantly improve your Omega-3 Index.
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How our Omega 3 Advanced Test Kit works.
Order an Omega 3 Test Kit : Easily available online, allowing you to test at home without needing to visit a doctor. - Collect Blood Sample at Home : A simple finger prick is all it takes to collect a small amount of blood. This method is less invasive than traditional blood draws from a vein.
- Send Sample to our Lab: Use a prepaid label to send your test to our certified laboratory
- View Your Results Online Fast results, typically within a two weeks, accessible through our app or website.
Activate your kit online by entering the unique code on the collection card
Collect 2 x blood spots with a pain-free finger prick and post to our certified lab
Access your results and recommendations via our online health hub within days
What’s Inside?
Wipes to clean and sterilise the area on the finger to be pricked.
Easy to use, single-use, Lancets used for pricking the finger. A second lancet is a backup in case you need to puncture a second finger if the blood drop isn't enough from the first finger.
A specially coated paper with two circles to collect the blood drops. The circles need to be filled. Our lab will use these spots to test, measure and calibrate your results.
This sleeve will protect your blood sample. The collection card will be placed into this sleeve after the blood has dried completely.
The Sleeve will be placed into this bag to keep it dry and airtight.
A handy pre-addressed and pre-paid envelope into which you place the Sample bag for your convenience, to be posted on the same day as collecting your sample.
A handy sterile gauze pad is provided in case you need to wipe the blood from the finger after you have provided the sample.
Place a band-aid over the pricked finger so it can heal hygienically.
Know More
What is the Advanced Omega-3 Blood Test?
The Advanced Omega-3 blood test measures the levels of Omega-3 fatty acids in your blood, providing insights into your cardiovascular and overall health.It includes key markers like Omega-3 Index, Omega 6:3, AA:EPA ratios and the Trans Fat Index.
How Do I Take My Sample?
To take your sample, follow the instructions provided in the test kit. Use the finger prick test to collect your blood spot sample and send it to our certified lab via a prepaid postage label. Your will receive your results within two weeks via our online app.
Why Should I Take the Omega-3 Test?
Taking the Omega-3 test helps you understand your current fatty acid levels, allowing you to make necessary dietary changes and take supplements to reduce the risk of heart disease and improve overall health.
What Are the Benefits of Omega-3?
Omega-3 fatty acids support heart, brain, and eye health. They play crucial roles in reducing inflammation, regulating blood pressure, and improving cardiovascular health
How Does Omega-6 Affect My Health?
Omega-6 fatty acids are essential but should be balanced with Omega-3s. An imbalance can lead to inflammation and increase the risk of chronic diseases.