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Why is Vitamin D so important?

Early science understood the calcium homeostasis role of Vitamin D and bone health. However, we now know that vitamin D...

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  • Omega 3

Should I keep Omega 3 in the Fridge?

Should You Keep Omega-3 Supplements in the Fridge? Omega-3 supplements, known for their numerous health benefits, are derived from fish oil and contain essential fatty acids such as EPA and DHA. Given their composition, proper storage of these supplements is...
  • Vitamin D

How Can I Quickly Raise Vitamin D Levels?

How to Quickly Raise Vitamin D Levels Vitamin D is essential for maintaining healthy bones, supporting immune function, and promoting overall well-being. If you're looking to quickly raise your vitamin D levels, there are several effective strategies you can employ....
  • Vitamin D

What Depletes Vitamin D in the Body?

What Depletes Vitamin D?Vitamin D is an essential nutrient that plays a crucial role in maintaining healthy bones, supporting immune function, and promoting cardiovascular health. However, various factors can lead to the depletion of vitamin D levels in the body....
  • Vitamin D

Vitamin D Sprays vs Wild Atlantic Vitamin D3 K2 A Capsules

Vitamin D Sprays vs Wild Atlantic Vitamin D3 K2 A Capsules In the quest for optimal health, choosing the right vitamin supplement is crucial. Our Wild Atlantic Vitamin D3+K2+A capsules stand out in the market, offering a comprehensive solution for...
  • Omega 3
  • Vitamin D

Can I take Omega 3 with Vitamin D?

Can I Take Omega-3 with Vitamin D? Combining supplements can often be beneficial, but it is important to understand how different nutrients interact with each other. In this article, we will explore whether you can take omega-3 with vitamin D,...
  • Food
  • Functional Medicine

What are Vitamin K2 Dependent Clotting Factors?

Vitamin K2 Dependent Clotting Factors Vitamin K2, a vital nutrient often overlooked, plays a crucial role in blood clotting through its influence on certain clotting factors. Understanding these clotting factors and their dependence on Vitamin K2 is essential for appreciating...
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