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Why is Vitamin D so important?

Early science understood the calcium homeostasis role of Vitamin D and bone health. However, we now know that vitamin D...

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  • Food
  • Supplements
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COVID-19 Recommendations: Part 2

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  • Food
  • Supplements
  • Uncategorized

COVID-19 Recommendations: Part 1

  • Food
  • Nutrition
  • Supplements

Food is our Front Line Defence

Food is essentially code for our genes and nutrition is a key factor in strengthening our bodies and allowing us to mount a defence against the virus. Robert Lustig, Professor of Paediatric Endocrinology at the University of California and Chairman...
  • Supplements

Our Miraculous Immune System

  The human body has been created with an extremely efficient, self-organising, immune system that may be either compromised or optimised by the choices we make in lifestyle, dietary habits, and nutritional status.  The world around us has all the...
  • Food
  • Supplements

COVID-19 is exposing cracks in our health

Our daily media reports of mortality statistics implicate underlying health conditions or comorbidities as a significant factor in those patients who have struggled or failed to survive the attack of the coronavirus. In Ireland today we are seeing rising rates...
  • Food
  • Supplements

How the Virus Hacks the Human Body

Viral infections are caused by airborne droplets, produced by coughing or sneezing by an infected person, that then enter the nose and mouth of a vulnerable person, who may either resist or succumb to the infective capabilities of the droplet...
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