How can this small Vitamin K make such a big difference to my heart health?

Fresh bundle of spinach on rustic wooden background

Several very important proteins require activation by Vitamin K2. One of these, GLA, is vital to bind calcium, remove it from the arteries and carry it to your bones, where it is required to build a healthy bone structure.  We know that the build-up of calcium in the arteries is the biggest threat to blood […]

Could this one little vitamin K reduce your chances of premature mortality?

Bowl with traditional Japanese fermented soybeans called natto

Would you be interested to hear that a little known family of molecules, Vitamin K, maybe the missing ingredient in your diet? And may decrease your chance of dying from heart disease or osteoporosis, two leading causes of death. It may even help with diabetes, kidney disease, rheumatoid arthritis and certain cancers. (ref) We all […]